When you’re feeling stuck, lost and in a slump :(

Hey all,

Have you ever go through those times where you just feel rather uninspired, blah, overwhelmed and become lost in your thoughts when things just go (that’s life) and that time hasn’t come to you yet? I’m feeling that way right now 😦 .

Image result for work slump

Image result for work slump

Let’s face it, we have those moments where we hit mental slumps and wall at work. There are other influences that can affect such as family or other commitments. Even though a little break helps, it all comes back to me.  It’s a saying that whenever you’re at work to focus.  However, it can be hard at times especially when you’re studying to career change in your desired field, plus the current job no longer aligns with your career values / goals and are dissastified. Or you’ve simply had enough. Anyways, this is me and going to my job feels like a drag most days. I’m sure that others feel the same way too.

The way for me to cope atm is just take it a day at a time, seeking a better opportunity and ways to get my foot into public health. Or exposure to things outside my role. Lucky I have a friend who did the same degree, working in the area I want to get into and she too is seeking change to global health.

What I’ve done to this date to cope with this (and maybe help you too?):

-Applied for a new job (can’t guarantee it) and I will keep hunting until I get one. It will happen eventually.

-Enrolled in another subject next semester as I’ve decided that I want to finish my degree in 2-3 years instead of the intended 6 years.

-Meditating and taking an extra rest day if needed. Yoga for me now is for mobility purposes with the added relaxation.

-A simple text to check in time to time again helps.

-Hanging out with people.

-Connecting with my current class-mates in terms of assignments and sharing my information on previous subjects. They too are looking for career change too so am not alone.

Anyways, this week aside from not feeling well, I’ve taken some time off work and still have a lot of sick leave though. Been feeling down as mentioned in the above paragraph. There are other skills / experience that I can / prefer and are more suited to but l feel like I can;t be released at all. Project/ Research experience is what I’m seeking next or stick to another admin job just for the time being until I finish degree, Side-stepping away from my current job is also another consideration. I did enjoy my time during a secretariat for a committee though. As of late it’s because I haven’t had an opportunity to explore my strengths is why I am feeling this way and no longer enjoy the work.

With a colleague going soon and another going on maternity leave in 2 months, who knows what will happen..

I’m glad to have let it out and this is one of the reasons why I set up this blog since last year to vent out my thoughts.

Anways, until next time!

x Lyd

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Pokemon GO review.

Here’s to another post on Sunday night. I should be continuing my univeristy task but have done most of it and I have tommorow off so more work into it! Next weekend is finalising a ‘video’ for that task and Good Friday it’s due.

As you may not know, I am a pokemon go fanatic. I hopped onto the bandwagon after the official release and from that day on, I was hooked. Most lunchbreaks and days off I’d walk around and catch pokemon. I did take a 3.5 month hiatus until Febuary and then Pokemon 2.0 was released. Back again onto the wagon.

The biggest influx of pokemon was around July-September of last year where people were everywhere with their phones out. People from young to adults were sitting in groups even at the opera house to circular quay. Rhodes  was considered the hotspot until the council removed the pokestops due to complaints and also Rhodes being a residental area.

Anways, back to the point. The gameplay is simple. Walk around anywhere and a GPS will detect pokemon in your region. My main hotpsots was around Sydney City where there was more spawn and different pokemon.  Upsides include doing something to occupy my lunch-breaks and spare time, getting much needed active recovery walks and on a good day, enjoying the sun.  With the release of new pokemon in this version, I am keen to catch more!

Downsides include common pokemon at every hotspot (no more natus and spinarax please!) and certain pokemon, especially rare ones to run away easily. Grinding can be tough with pokemon that don’t spawn often (pointing at you Onyx!) and batery life. Be prepared to bring a portable charger when pokemon hunting for a while. It can get boring an hour or two grinding, so I suggest an hour ot two each day to hunt. Certain pokemon is region exclusive only.

 

On a random note, I question the gender of some pokemon. For example, the picture on the right is a female wobbuffet where normally it would be a male. Goldeen a male? and when transformed into Seaking a female?. Gender confusion here.

Head to beaches, parks, iconic hotspots and you’ll see more pokemon spawn around those areas. Busy towns help too.

Rating: 3.5/5.

Are you a pokemon go fan? If so, how often do you play it or are you starting out?

Until next time

x Lydia

Easy meal to go: Tuna Salad Bowl

Hello fellow bloggers. Where has the first three months gone? So the second quarter of the year began on the first of April (no April fools here). Daylight savings began with one hour back with cooler weather and early nights.

Anyways, today’s post will be a first on this blog. When it comes to food, I like to keep things simple and easy. Today will be on one of my favourite lunch-to go when I’m not bothered meal preparing. Works for dinner too.

Inthelifeoflyd’s Tuna Salad bowl:

IMG_6765

Recipe:

  • 1/2 cup basmati rice. Bonus if you add cardamon into the rice
  • 1 cup of salad leaves of choice but spinach or rocket works best
  • 1/2 red onion roughly diced
  • 1/2 cucumber and tomato diced
  • 1/2 large can or 1 whole small can tuna.
  • Squeeze of lemon juice
  • 1/4 Avocado
  • Fresh Coriander and/or basil leaves.

Instructions:

  • Evenly distribute the rice as a base.
  • Add layer of leaves,onions, tomatoes and cucumber
  • Add tuna and avocado
  • Mix lemon juice together with herbs and add to salad. Ready to eat.
  • If packing, then let salad sit overnight.

I absoleutly love this combination because of the presence of red onion, herbs and lemon juice together. When making meals, I aim to use seasonings and/or herbs over sauces to keep it as healthy as possible.

Anyways that is all that I have for you today! Feel free to add more or less of the quantities listed.

Until next time.

x Lydia

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